How Mediterraneans Nuomeizi Have Kept
29/04/2015 17:46
How Mediterraneans Nuomeizi Have Kept a Healthy Heart for Centuries
1. Watch what type of fuel you feed your body
Why do many people buy Super gasoline even though it's more expensive? If they bought the least expensive gas they could save a lot of money. Well, only in the short run. Car engines run more efficiently with high-quality fuels and the parts deteriorate much faster when you use cheap fluids.
Like your car, your body is comprised of different parts and your heart is the engine. The fuel you use to keep your heart and other body parts running makes a difference in your performance, whether you're at work, at school, with your family or anywhere else. It will also affect the speed at which your parts deteriorate. Nowadays, nutrition experts all over the world are making an effort to introduce the principles of the mzt Mediterranean diet because centuries of experience have proved that it is the best "fuel" available to keep our "parts" running well until old age. Even the European community is recommending this healthy diet to all its members.